Master Self-Defense with Expert Martial Arts Training

Unlock Your Potential With Customized Martial Arts Programs for All Levels in Bristol, CT

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ABOUT US

Welcome To Varasconi's School Of Self Defense Branch Of Hamzy's

Varasconi's School of Self Defense, a branch of Hamzy's, has proudly served Bristol, Connecticut, since 1982. Owned and operated by brothers Tom and Bob Varasconi, both 10th Degree Black Belt Grand Masters, our academy offers expert martial arts training for all ages and skill levels. We provide group classes throughout the week and private lessons by appointment. With over 40 years of experience, we are dedicated to teaching discipline, confidence, and self-defense techniques in a welcoming environment.

WHY CHOOSE US?

  • DECADES OF EXPERIENCE AND TRADITION

    Founded in 1982, our academy has been a trusted name in martial arts for over 40 years, providing a strong foundation built on discipline, respect, and skill.

  • LEADERSHIP BY GRAND MASTERS

    Our instructors, Sensei Tom and Bob, are 10th Degree Black Belts (Grand Masters) with unmatched expertise, ensuring every student learns from highly experienced martial artists dedicated to their growth.

  • TAILORED PROGRAMS FOR ALL AGES AND SKILLS

    We offer classes designed for students of all ages and skill levels, ensuring everyone from beginners to advanced practitioners can train in a welcoming and structured environment.

  • PERSONALIZED ONE-ON-ONE INSTRUCTION

    For those seeking focused guidance, we provide private lessons tailored to individual goals, helping students improve technique, build confidence, and achieve their personal best.

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Martial Arts Training at Varasconi's School Of Self Defense Branch Of Hamzy's in Bristol, Connecticut

Varasconi's School Of Self Defense Branch Of Hamzy's, is your trusted martial arts academy in Bristol, Connecticut. With a team of experienced and dedicated instructors, we offer comprehensive training for individuals of all ages and skill levels. Our programs are designed to improve physical fitness, teach valuable life skills, and enhance self-defense capabilities. Whether you’re a beginner looking to get started or an advanced practitioner striving to hone your techniques, we have the perfect program for you. At Varasconi's, we foster a supportive and empowering environment where each student can thrive and grow. Join us today and experience the benefits of martial arts, from building strength and confidence to mastering essential self-defense skills, and train for optional tournament competition

STYLE- Hamzy’s Ketsu-Ka

Hamzy’s Ketsu-Ka was created by Grandmaster Harry Hamzy Sr. and combines the best of Karate, Ketsugo, Judo, Savate, Aikido and Jujitsu for a proven and extremely effective martial arts system. This style has been taught for over 70 years to police, military, private bodyguards, and martial arts students of all ages. There are several branches of our style throughout the country. Grandmaster John Hamzy is now the head of Hamzy’s Ketsu-Ka, taking over from his father, with Sensei’s Tom and Bob Varasconi on the board of directors and the national testing board.  Students never sign a contract locking them in with Hamzy’s Ketsu-Ka.

Our services

MARTIAL ARTS CLASSES

MARTIAL ARTS CLASSES

Our comprehensive martial arts classes cater to individuals of all ages and experience levels. From basic to advanced techniques, we focus on building strength, agility, and discipline through proven martial arts practices.
KIDS MARTIAL ARTS CLASSES

KIDS MARTIAL ARTS CLASSES

Our kids' classes are designed to teach valuable life skills such as respect, focus, and self-control while fostering physical fitness. These classes provide a safe, encouraging environment where children can thrive and build confidence.
ADULT MARTIAL ARTS PROGRAMS

ADULT MARTIAL ARTS PROGRAMS

Our adult programs are ideal for those seeking fitness, self-defense skills, or personal growth. Whether you're a beginner or have previous experience, our programs challenge you to reach your full potential in a supportive atmosphere.
COMPETITION TRAINING

COMPETITION TRAINING

For those looking to take their skills to the next level, our competition training is designed to prepare athletes for martial arts tournaments. Our expert instructors help refine techniques, improve endurance, and develop a winning mindset.
WEAPONS DEFENSE TRAINING & TECHNIQUES

WEAPONS DEFENSE TRAINING & TECHNIQUES

Learn essential skills for defending yourself with various weapons. Our training covers defense against common weapons, teaching practical and effective techniques that can be applied in real-life situations.
BEGINNER MARTIAL ARTS COURSES

BEGINNER MARTIAL ARTS COURSES

If you're new to martial arts, our beginner courses provide a solid foundation in basic techniques, movements, and self-defense strategies. We prioritize building confidence and skill in a supportive environment for all newcomers.
ADVANCED MARTIAL ARTS TECHNIQUES

ADVANCED MARTIAL ARTS TECHNIQUES

For experienced martial artists, our advanced classes delve into complex techniques and strategies that push the limits of your abilities. These classes are perfect for honing your skills and mastering the more intricate aspects of martial arts.
PRIVATE MARTIAL ARTS LESSONS

PRIVATE MARTIAL ARTS LESSONS

Take your training to the next level with one-on-one private lessons. Tailored specifically to your needs and goals, private lessons allow for focused attention and rapid improvement in a personalized setting.

FAQs

Got a question? We’re here to help.

  • Q1: What are your class hours and availability?

    A1: Our group classes are held Monday and Tuesday from 6:30 PM to 8:00 PM, and Wednesday and Thursday from 6:00 PM to 7:30 PM. Private lessons are available by appointment only on Friday, Saturday, and Sunday.

  • Q2: Do you offer classes for beginners or specific age groups?

    A2: Yes! We offer martial arts training for all skill levels and ages. Whether you're a beginner or experienced student, we provide tailored instruction to help you succeed.

  • Q3: Who are the instructors at your academy?

    A3: Our lead instructors, Sensei Tom and Bob, are both 10th Degree Black Belt Grand Masters with extensive experience in teaching martial arts and self-defense techniques.

  • Q4: How can I schedule a private lesson?

    A4: Private lessons are available by appointment only on Fridays, Saturdays, and Sundays. Please contact us directly to discuss your goals and schedule a convenient time for personalized training.

CLIENT TESTIMONIALS

Great school teaching practical self defense as well as self respect, safety and discipline. Sensei Tom and sensei Bob promote a family friendly atmosphere and they are great with kids of all ages. I have trained with them for over 20 years. My wife and children have also attended classes here. There are no contracts which makes this a great place to try and see if it's something you will enjoy.


Matthew L.

Varasconis School of Self-Defense, with Grand Master's Sensei Tom Varasconi and Sensei Bob Varasconi, it's the best martial arts location to learn self defense. You will learn to achieve your goals, no matter your age or where you're starting from. Highly recommended !!!!

Jay M.

Highly recommend! A great place to study the martial arts, learn self-defense, and maintain/improve your fitness. They are a family orientated that promotes self-discipline and respect.


Kerrie N.

The oldest and most experienced martial arts school in Bristol. This is a great place to learn practical self defense, for all ages and ability levels.


Sandra G.

Two thumbs up for Sensei Tom Varasconi and Sensei Bob Varasconi. Great Self defense instructors and great people.

Giovanni C.

Great school!!! Great place to learn self - defense . Sensei's are knowledgeable, kind , and make you want to work hard to be the best you can be.

Dawn Z.

Great school teaching practical self defense as well as self respect, safety and discipline. Sensei Tom and sensei Bob promote a family friendly atmosphere and they are great with kids of all ages. I have trained with them for over 20 years. My wife and children have also attended classes here. There are no contracts which makes this a great place to try and see if it's something you will enjoy.


Matthew L.

Great school teaching practical self defense as well as self respect, safety and discipline. Sensei Tom and sensei Bob promote a family friendly atmosphere and they are great with kids of all ages. I have trained with them for over 20 years. My wife and children have also attended classes here. There are no contracts which makes this a great place to try and see if it's something you will enjoy.


Matthew L.

Varasconis School of Self-Defense, with Grand Master's Sensei Tom Varasconi and Sensei Bob Varasconi, it's the best martial arts location to learn self defense. You will learn to achieve your goals, no matter your age or where you're starting from. Highly recommended !!!!

Jay M.

Highly recommend! A great place to study the martial arts, learn self-defense, and maintain/improve your fitness. They are a family orientated that promotes self-discipline and respect.


Kerrie N.

The oldest and most experienced martial arts school in Bristol. This is a great place to learn practical self defense, for all ages and ability levels.


Sandra G.

Two thumbs up for Sensei Tom Varasconi and Sensei Bob Varasconi. Great Self defense instructors and great people.

Giovanni C.

Great school!!! Great place to learn self - defense . Sensei's are knowledgeable, kind , and make you want to work hard to be the best you can be.

Dawn Z.

Great school teaching practical self defense as well as self respect, safety and discipline. Sensei Tom and sensei Bob promote a family friendly atmosphere and they are great with kids of all ages. I have trained with them for over 20 years. My wife and children have also attended classes here. There are no contracts which makes this a great place to try and see if it's something you will enjoy.


Matthew L.

Varasconis School of Self-Defense, with Grand Master's Sensei Tom Varasconi and Sensei Bob Varasconi, it's the best martial arts location to learn self defense. You will learn to achieve your goals, no matter your age or where you're starting from. Highly recommended !!!!

Jay M.

Unlock Your Potential with Varasconi's School of Self Defense

At Varasconi's School Of Self Defense Branch Of Hamzy's in Bristol, Connecticut, we believe martial arts is about personal growth and self-improvement. Whether you're looking for fitness, discipline, or self-defense skills, our programs offer something for everyone. Join us to begin your martial arts journey and experience the lasting impact it can have on your life. Our team is here to help you every step of the way—let's train together and unlock your full potential.

  • Grand Master Instructors
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